Helping patients reach an optimal state of health and wellbeing requires comprehensive family planning guidance for many reasons, including but not limited to:
- Reducing unintended pregnancy
- Almost half (45%) of pregnancies in the US are unintended (Finer and Zolna 2016: Declines in Unintended Pregnancy in the United States, 2008-2011 – PubMed (nih.gov). Such pregnancies are associated with increased risk of pregnancy complications, including:
- Preterm birth
- Low birth weight
- Late entry to prenatal care
- Almost half (45%) of pregnancies in the US are unintended (Finer and Zolna 2016: Declines in Unintended Pregnancy in the United States, 2008-2011 – PubMed (nih.gov). Such pregnancies are associated with increased risk of pregnancy complications, including:
- Reduce adverse perinatal outcomes from short and long interpregnancy intervals
- Short interpregnancy intervals <6 months have been associated with increased risks of preterm birth, small-for-gestational age and infant mortality (Ahrens et al. 2019) as well as reduced success of vaginal birth after cesarean for patients attempting a trial of labor (Optimizing Postpartum Care | ACOG, 2018)
- Interpregnancy intervals < 18 months and > 59 months are also associated with adverse perinatal outcomes (Conde-Agudelo et al. 2006: Birth spacing and risk of adverse perinatal outcomes: a meta-analysis – PubMed (nih.gov))
- Reduce adverse perinatal outcomes associated with chronic medical conditions that are uncontrolled
- Ideally, chronic medical conditions should be stabilized and medical treatments optimized before pregnancy. Delaying conception while working towards this goal requires appropriate family planning guidance
- Promote reproductive health patient education for all women
- A large percentage of women are interested in tracking their menstrual cycle and fertile window, especially when actively planning a pregnancy
- In the North American Pregnancy PRESTO study of over 5000 women aged 21-45 trying to conceive, 75% were already using one or more fertility awareness indicators such as tracking/ charting their menstrual cycles, measuring basal body temperature, observing cervical fluid, or using urine LH tests (Stanford et al. 2019)
- Over 70% of women from the same study were already using one or more mobile apps to track their menstrual cycles (Stanford et al. 2020: Fecundability in relation to use of mobile computing apps to track the menstrual cycle – PubMed (nih.gov))
- The use of fertility indicators and the use of cycle apps were each associated with increased fecundability (per-cycle probability of conception)
- Yet not all women have had the opportunity to learn about their menstrual cycles, fertility awareness indicators, the effect of age on fertility, and how to get pregnant when they desire to conceive (Hoffman et al. 2020: Disparities in fertility knowledge among women from low and high resource settings presenting for fertility care in two United States metropolitan centers – PubMed (nih.gov)
- A large percentage of women are interested in tracking their menstrual cycle and fertile window, especially when actively planning a pregnancy
- Family planning counseling is an important component of preconception care to help patients achieve healthy pregnancy spacing and desired family size.
- Becoming pregnant in a state of poor health, unintended pregnancy, and short interpregnancy intervals can increase the risk of pregnancy complications. Appropriate family planning guidance can help patients who desire pregnancy to delay trying to conceive until they have reached a state of good health and wellbeing.
- Ask every potentially fertile person about their reproductive goals and wishes (e.g., “Do you think you might like to have children any time soon?”)
- Screening for pregnancy intention gives you information that provides opportunities to support women in receiving the care they deserve, including education, support, and advice to help them make decisions about reproduction
- A standardized and systematic approach is recommended over ad hoc and provider-driven verbal questioning to reduce bias and inequity in screening
See Module 1: Reproductive Life Planning – Before, Between & Beyond Pregnancy (beforeandbeyond.org)
- After screening for the person’s desires regarding pregnancy within the next year, provide counseling and education based on her response.
- The US Medical Eligibility Criteria (US MEC) for Contraceptive Use, 2016 | CDC is a reference that can be used for patient counseling, particularly in the context of various chronic medical conditions
- Counsel patients on healthy birth spacing
- Refer patients who are experiencing infertility to fertility specialists (see Clinical Guidance tab)
- Acknowledge that desires and plans about pregnancy can change
- Encourage the patient to contact your practice if their pregnancy desires change, so that they can begin or resume an effective family planning method to avoid pregnancy
- Based on desires regarding timing of pregnancy and medical conditions that should be addressed prior to conception, provide appropriate family planning guidance.
- Family planning counseling should include patient education on the safest interpregnancy intervals (18-59 months) and the risks of short interpregnancy intervals under 6 months.
- Provide patient education on what a healthy menstrual cycle looks like and how to identify the “fertile window” when trying to conceive.
- Referral to fertility specialists should be considered for patients ovulating regularly who have been unable to conceive after 12 months of regular intercourse, after 6 months for those over the age of 35, or immediately for those with clear risk factors for infertility.
Assess the patient’s desires, anticipated timing of pregnancy, and health conditions that need to be addressed prior to conception. For a patient who desire to become pregnant soon, family planning guidance should include:
- Basic reproductive health and fertility awareness education
- Menstrual cycle education, pointing out the significance of ovulation
- How to identify the fertile window: the 6-day interval that includes the 5 days preceding ovulation and the day of ovulation
- Recommended frequency/timing of intercourse: and when/ how frequently to have intercourse to increase likelihood of conception: every 1-2 days during the 3–4 days leading up to ovulation (Optimizing natural fertility: a committee opinion (asrm.org) 2021)
- Counseling on healthy interpregnancy intervals
- Avoid short interpregnancy intervals <6 months due to the increased risks of adverse perinatal outcomes (See Background tab)
- Discuss the benefits of waiting at least 18 months and less than 5 years after a prior birth to conceive again (Conde-Agudelo et al. 2006)
- Be sensitive to the needs of patients with a history of infertility. Benefits of the ideal interpregnancy interval must be balanced against the risks of aging and delaying trying to conceive again. An interpregnancy interval between 6 months and 18 months may be more appropriate (Prepregnancy Counseling | ACOG)
- Referral to fertility specialists when indicated
- After 12 months of regular intercourse for patients with regular, ovulatory cycles
- After 6 months for those over the age of 35
- Immediately for those with clear risk factors for infertility (Prepregnancy Counseling | ACOG)
- Counseling on management of chronic medical conditions prior to conception
- At times you may have serious health concerns about a patient’s desire to conceive
- Avoid sounding shocked or dismayed
- Express your concerns, and provide patient education to equip them with enough information to make informed reproductive decisions
- Let them know there is hope for a healthy pregnancy with the help of medical specialists and when their condition is stable
- Assist the patient in selecting a birth control method that fits with her reproductive goals and any medical conditions she may have
Module 1: Reproductive Life Planning – Before, Between & Beyond Pregnancy (beforeandbeyond.org) is a webinar-style module on helping patients with reproductive life planning for CME credit
The One Key Question Initiative offers interactive trainings focused on starting the conversation with patients about pregnancy desires
US Medical Eligibility Criteria (US MEC) for Contraceptive Use, 2016 | CDC provides recommendations for counseling patients with various medical conditions on family planning methods (smartphone app also available)
Fertility awareness based methods for pregnancy prevention | The BMJ provides an infographic comparing various fertility awareness methods, including their effectiveness with perfect and typical use, to help counsel patients who may wish to use these methods for pregnancy prevention
Conception: How It Works | Patient Education | UCSF Health describes the biological steps that must take place for pregnancy to occur
Trying to conceive | Office on Women’s Health (womenshealth.gov) gives tips for predicting ovulation, understanding fertility awareness, and increasing the likelihood of conception
[INSERT LINK TO PATIENT HANDOUTS] are easy-to-read handouts on the phases of the menstrual cycle and how to get pregnant when desired
Birth Control After Baby booklet offers easy-to-read descriptions of different family planning methods
Centers for Disease Control and Prevention (2016). U.S. Medical Eligibility Criteria for Contraceptive Use, 2016. Morbidity and Mortality Weekly Report, 65(RR03): 1-108. US Medical Eligibility Criteria (US MEC) for Contraceptive Use, 2016 | CDC
Conde-Agudelo, A., Rosas-Bermúdez, A., & Kafury-Goeta, A. C. (2006). Birth spacing and risk of adverse perinatal outcomes: A meta-analysis. JAMA, 295(15), 1809–1823. https://doi.org/10.1001/jama.295.15.1809
Finer, L. B., & Zolna, M. R. (2016). Declines in Unintended Pregnancy in the United States, 2008-2011. The New England Journal of Medicine, 374(9), 843–852. https://doi.org/10.1056/NEJMsa1506575
Practice Committee of the American Society for Reproductive Medicine and the Practice Committee of the Society for Reproductive Endocrinology and Infertility. Electronic address: asrm@asrm.org. (2022). Optimizing natural fertility: A committee opinion. Fertility and Sterility, 117(1), 53–63. https://doi.org/10.1016/j.fertnstert.2021.10.007
Stanford, J. B., Willis, S. K., Hatch, E. E., Rothman, K. J., & Wise, L. A. (2020). Fecundability in relation to use of mobile computing apps to track the menstrual cycle. Human Reproduction (Oxford, England), 35(10), 2245–2252. https://doi.org/10.1093/humrep/deaa176
Stanford, J. B., Willis, S. K., Hatch, E. E., Rothman, K. J., & Wise, L. A. (2019). Fecundability in relation to use of fertility awareness indicators in a North American preconception cohort study. Fertility and Sterility, 112(5), 892–899. https://doi.org/10.1016/j.fertnstert.2019.06.036
Urrutia, R. P., & Polis, C. B. (2019). Fertility awareness based methods for pregnancy prevention. BMJ, 366, l4245. https://doi.org/10.1136/bmj.l4245
Background
- Unintended/unplanned pregnancies are associated with poorer pregnancy outcomes including:
- increased likelihood of abortion
- exposures to potentially harmful substances in pregnancy
- poor pre-pregnancy disease control
- late entry to prenatal care
- increased likelihood of low birth weight in offspring
- maternal depression
- reduced school completion and lower-income attainment (if woman not married)
- The current rate of unintended pregnancy is 49%.
- Approximately 50% of unintended pregnancies occur in a month in which the woman used some form of contraception. This can be explained by:
- Inconsistent or improper use
- Discontinuation because of side effects
- Ambivalence about pregnancy desires
- Method failure
- Partner sabotage
- Short and long interpregnancy intervals (IPIs) have also been associated with increased risks for poor pregnancy outcomes.
- In 2006, a meta-analysis of 67 articles studying the impact of IPIs determined that intervals < 18 months and > 59 months are significantly associated with growth restriction, low birth weight and preterm birth (Conde-Agudelo et al., JAMA 2006).
- The analysis also found some suggestions that IPIs < 6 months and >50 months increase the risk of fetal and early neonatal deaths.
- A recent analysis of interpregnancy intervals found that 35% of the sample conceived pregnancies within 18 months of a previous birth (Gemmill and Lindberg, Obstet Gynecol, 2013).
- Another analysis found that excess risk for preterm birth may be reduced by up to 8% among African Americans and up to 4% for Causcasians by increasing the interpregnancy intervals to 18-23 months (Hogue, Menon, Dunlop, Kramer. AOGS, 2011).
- Helping a woman achieve the highest level of wellness prior to conception as an important strategy to promote a healthy pregnancy. A healthy outcome is difficult, if not impossible, if women do not actively consider when they want to become pregnant.
- Addressing interpregnancy intervals can only occur prior to conception.
- For this reason, the National Preconception Clinical Toolkit is built around assessing and addressing a woman’s reproductive life plan to determine:
- Who desires pregnancy
- Who is ambivalent or at risk for an unintended pregnancy
- Who does not desire pregnancy
- Ask every potentially fertile person about their reproductive goals and wishes.
- Screening for pregnancy intention gives you information that provides opportunities to support women in receiving the care they deserve, including education, support, and advice to help them make decisions about reproduction and health and access to resources to help them achieve their goals.
- A standardized and systematic approach is recommended over ad hoc and provider-driven verbal questioning to reduce bias and inequity in screening and service provision.
- There are several different models for screening:
- One Key Question – “Would you like to become pregnant in the next year?”
- 4 possible answers – Yes, No, Unsure, Ok either way
- Remember that there is no “right or wrong” answer to this question!
- Simple and easy to incorporate into routine intake questions and EHR workflows
- It is very important to also include conversations around “How important is preventing a pregnancy to you?”
- PATH: Pregnancy Attitudes, Timing, How important is pregnancy prevention?
- PATH is designed to efficiently reveal relevant information that leads to a patient-centered conversation about preconception care, contraception and fertility as appropriate.
- Reproductive Life Plan (RLP)
- Original structure of creating a life plan around childbearing and parenting
- Some patients may feel challenged by the difficulty of “planning” when so many other life factors make it less relevant.
- Asks broader questions about the desire to ever have children as well as to consider the timing in one’s life when the person would like to have a family. This can be challenging to do in a clinical encounter, but can be a good approach in the context of other conversations around larger life goals, employment, school and relationships.
- One Key Question – “Would you like to become pregnant in the next year?”
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- After screening for the person’s desires regarding pregnancy within the next year, provide counseling and education based on her response.
- The One Key Question and PATH models provide algorithms including follow up questions, and provision of essential education and care.
- Address contraception if she does not want to become pregnant immediately:
- Ask what family planning method she wants to use to avoid pregnancy.
- Abstinence should be accepted as a choice for those who are not in a sexual relationship.
- Ask how confident she is that she will be able to use the method without problems.
- If she is unsure about ability to use the chosen method effectively, provide counseling about other methods of contraception.
- The woman’s desired choice should be matched with its appropriateness given her medical profile.
- Every clinician is encouraged to download the US Medical Eligibility Criteria for Contraceptive Use (USMEC), 2016 for posting in their offices.
- A USMEC app is also available for Apple devices
- If a woman indicates that she desires a short interpregnancy interval (IPI):
- Provide non-judgmental education about the benefits of longer intervals;
- Balance the benefits of longer intervals with the woman’s medical history, prior reproductive history, age and other considerations.
- Encourage every woman to be proactive when their plans about pregnancy change
- Acknowledge that plans can change
- Encourage the patient to contact your practice if their pregnancy desires change, so that they can reduce their risk for an unplanned (and potentially at-risk) pregnancy.
- Every woman who does not desire to become pregnant in the next few weeks should be offered information about emergency contraception (EC) options and how to access them, including emergency contraceptive pills and the copper IUD.. For a nice resource guide on EC for health care providers and their patients go to http://ec.princeton.edu/emergency-contraception.html.
- Ask what family planning method she wants to use to avoid pregnancy.
- Discuss that deciding if and when to have a pregnancy or child is an important first step to help the patient achieve reproductive goals, whether that is avoiding pregnancy or having a healthy pregnancy outcome..
- Explain that a reproductive life plan is a tool to help women (and their partners) consider what they want to achieve regarding reproduction in both the short- and long-term.
- Help the woman match her contraceptive choice to her reproductive desires, her confidence about using the method effectively and her medical eligibility for using the method. This is likely to result in more patient centered counseling and better patient satisfaction with the contraceptive method.
- Encourage the patient to contact your office if she is worried or dissatisfied with her contraception method..
- Educate women who are choosing no method of contraception or user-dependent methods about emergency contraception (EC) options, including emergency use of the copper IUD and emergency contraceptive pills. Provide information on how to access and use EC.
- Do not consider responses to the RLP assessment as “right” or “wrong”. View the patient’s responses as an opportunity to start where the patient is and provide relevant education and counseling on health promotion and disease prevention
- Do not infer that a plan is “good” or “not good”, as this invites the woman to disregard relevant guidance.
Clinical Guidance
- For women who desire to become pregnant in the next year:
- The primary care visit offers special opportunities to help a woman minimize risks and maximize health status to achieve the healthiest pregnancy and outcome possible. Be sure to consider all components of the toolkit in providing care.
- Determine when the woman hopes to conceive (e.g. in next month; not for at least 9 months, etc.) and provide guidance and education on appropriate short acting contraception.
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- If a woman has a medical condition, refer to the US Medical Eligibility Criteria (USMEC, 2016) to identify an appropriate contraceptive method. A USMEC app is also available for Apple devices.
- If appropriate, provide education for the woman about the advantages of interpregnancy intervals of 18-59 months. Remember that decisions about when to become pregnant are highly individualized and based upon multiple considerations. Women who choose to become pregnant with shorter than ideal interpregnancy intervals should not feel judged or be discouraged from working to achieve the highest level of health possible.
- Identify preconception risk factors for a compromised pregnancy outcome (such as chronic disease, potentially or proven teratogenic drug exposures, previous poor pregnancy outcome, substance use, etc.) and encourage the patient to delay childbearing until appropriate consultations and alterations in baseline health can be achieved.
Clinical Tools
ACOG. (2015). Emergency Contraception: Practice Bulletin No. 152.. https://www.acog.org/clinical/clinical-guidance/practice-bulletin/articles/2015/09/emergency-contraception
CDC (2016) U.S. Medical Eligibility Criteria for Contraceptive Use. Morbidity and Mortality Weekly Report, 65(RR03): 1-103. http://www.cdc.gov/reproductivehealth/UnintendedPregnancy/USMEC.htm
U.S. Medical Eligibility Criteria for Contraceptive Use – smartphone app (Last updated 09/2017) https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewSoftware?id=595752188&mt=8
U.S. Medical Eligibility Criteria for Contraceptive Use Summary Chart https://www.cdc.gov/reproductivehealth/contraception/pdf/summary-chart-us-medical-eligibility-criteria_508tagged.pdf
CDC (2016) U.S. Selected Practice Recommendations for Contraceptive Use. Morbidity and Mortality Weekly Report, 65 (RR 4): 1-66. https://www.cdc.gov/mmwr/volumes/65/rr/rr6504a1.htm
Bedsider Birth Control Methods: https://www.bedsider.org/methods (Includes information on how to appropriately use each birth control method)
Clinician Resources for Advancing Long Acting Reversible Contraception: http://www.larcfirst.com/
Reproductive Health Access Project: Multiple evidence-based resources on contraception including the “Quick Start Algorithm,” clinical case presentations, handouts and fact sheets. http://www.reproductiveaccess.org/key-areas/contraception/
References
Centers for Disease Control and Prevention (2016). U.S. Medical Eligibility Criteria for Contraceptive Use, 2016. Morbidity and Mortality Weekly Report, 65(RR03): 1-108.
Conde-Agudelo, A., Rosas-Bermundez, A., and Kafury-Goeta, A. (2006). Birth spacing and risk of adverse perinatal outcomes: A meta-analysis. Journal of the American Medical Association, 295 (15) 1809-1823.
Gemmill, A. and Lindber, L.D.(2013). Short interpregnancy intervals in the United States. Obstetrics and Gynecology. 122 (1) 64-71.
Hogue, C.J., Menon, R., Dunlop. A.L, and Kramer M.R. (2011). Racial disparities in preterm birth rates and short inter-pregnancy interval: an overview. Acta Obstetricia et Gynecologica Scandinavica 90, 1317-1324.
Moos, M.K., Dunlop, A.L., Jack, B.W. et.al. (2008). Healthier women, healthier reproductive outcomes: recommendations for the routine care of all women of reproductive age. American Journal of Obstetrics & Gynecology, 199 (6B) S280-289.